coconut oil
OCM
OCM = Oil Cleansing Method I recently started using this method to wash my face and so far I really like it! Out of the blue I’ve been having dry patches and acne, I think I’m pre-menopausal….yikes! Anyway, OCM sounded pretty interesting when I ran across it on the web. I thought, “I have the … [Read more…]
Oil Pulling
Oil pulling is really just swishing oil around in your mouth. It is called pulling because when you are swishing you are pulling it in between your teeth. Many use coconut oil because of its antibacterial & antimicrobial properties but you want to get raw or unrefined (order here) so its as close to its … [Read more…]